we always look nutrients in different foods to get the nutrients our body needs on daily basis. but did you know that most of these nutrients can be found in one place?. One of the greatest sources of nutrients is camel marrow.
References daily intake
Camel marrow contains a large number of nutrients that are not to be missed .These nutrients include:
- Vitamin like vitamin A, B12, E, Riboflavin and thiamine.
- protein 50g
- carbohydrate 260g
- fat 70g
- salt 6g
- total sugars 90g
- saturates 20g
- energy 8400 kj/2000kcal
Five nutritional benefits of camel marrow
1. it contains collagen which provide amino acids for beneficial of joint, grow of cells and skin health.
2. it contains glycine that increases sleep quality.
3. contains some vitamins which play good role for immune system.
4. contains minerals like calcium and phosphorus that strengthen bones.
5. it increases sperm quality
Five health benefits of camel marrow
1. it boosts immunity since its contains vitamins and minerals.
2. it reduces joint pain.
3. it controls blood sugar level.
4. it builds stem cells.
5. it fight against brain diseases such as autism and stroke.
Of course, the benefits of camel marrow are not limited to what we have mentioned above, as many studies have been conducted on camel marrow.
I will present you with more information about camel marrow and how to use it . I hope you will follow along as long and leave us any question in the comment.
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